Fitness
Ultimate Holiday Gear Guide for Your Fitness-Obsessed Loved Ones
The holidays present an excellent opportunity to surprise that fitness enthusiast in your life with a...
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Sam Sulek Unveils His Ultimate Eating Routine Before the IFBB Pro Showdown
December 15, 2025In May, Sam Sulek embarked on a smart bulking strategy, determined to kick off the summer...
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Dwayne Johnson’s Secrets to Staying Ripped at 53: His Powerful Morning Rituals
December 12, 2025Dwayne “The Rock” Johnson is an undeniable force in both the wrestling and film industries. From...
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From Week’s Notice to Stardom: Hunter McVey’s Dazzling Debut on ‘9-1-1: Nashville’
December 10, 2025Hunter McVey’s journey from an online personality to a dedicated actor feels intentional and meticulously crafted....
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24-Hour Dunkin’ Donuts Challenge: The Surprising Truth About My Blood Sugar!
December 9, 2025Joey Thurman embraces a health and fitness challenge that turns heads. When he shared his plan...
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Sam Sulek Hits 1,000 Gym Videos with Epic Arm Day Routine You Can Try Too
December 1, 2025Since launching his first gym vlog in 2023, Sam Sulek has experienced remarkable growth in the...
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Get Stronger Arms with Antwan Rarcus’ Simple 4-Step Biceps Workout
November 19, 2025Renowned IFBB Pro bodybuilder and coach, Antwan Rarcus, is dedicated to helping enthusiasts maximize their time...
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Three Powerful Lessons to Guide Your Journey in 2026
November 18, 2025As we welcome the new decade of 2020, it’s hard to overlook the significance this transition...
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Maddy Forberg Readies for Her Comeback on the Powerlifting Stage
November 17, 2025The much-anticipated 2025 Belle of the Bar powerlifting meet is scheduled for Sunday, November 16, in...
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Master the Hanging Knee Raise to Build Core Strength and Avoid Common Mistakes
November 14, 2025If your core training is still limited to floor exercises, you might be missing out on...
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