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The Ultimate Guide to Kicking Off Your Yoga Journey
January 9, 2026You’ve spotted students rolling out mats and stepping out of a yoga studio, dressed comfortably in...
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Celestial Insights: Unleashing Your Passions in the Week of January 4-10, 2026
January 8, 2026This week holds significant energy in the cosmos, marked by interactions among Venus, Mars, and the...
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10 Bold New Year’s Resolutions I’m Daring to Dismiss in 2026
January 5, 2026This January, I refuse to fall into the familiar trap of “New Year, New Me.” I’m...
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40 Inspiring Ideas to Infuse Your Home with Purpose
December 23, 2025Your home serves as your haven and the foundation for inviting mindfulness into your daily life....
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December’s Final New Moon: What It Holds for You
December 19, 2025The final new Moon of 2025 offers us a unique opportunity for reflection—a quiet pause between...
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Embrace Generosity: Explore These Inspiring Yoga Nonprofits!
December 8, 2025Experiencing the warmth and joy following a yoga session can be overwhelming. It’s that deep sense...
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Melodic Journeys: Death Cab for Cutie, My Morning Jacket, Cage The Elephant & Beyond
December 5, 2025Death Cab for Cutie, My Morning Jacket, Cage The Elephant, and other musical acts will take...
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What the December Full Moon in Gemini Reveals About Your Personal Growth and Relationships
December 3, 2025Published December 2, 2025 09:15AM The final full Moon of 2025 brings forth the dynamic essence...
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Why Students Struggle in Yoga Class and How to Fix It
November 13, 2025A little awareness, please. Having devoted over three decades to the practice of yoga and nearly...
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Find Peace in a Minute with This Simple Seated Forward Fold Pose
November 10, 2025Your journey to ultimate relaxation starts now. From the outside looking in, my life appears to...
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